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Welcome back to our second edition of What We Love This Week! We're bringing you handpicked highlights from our best-performing categories, including Fitness Machines, Racket Sports, Outdoor Games and unbeatable...
For many, exercise has been tied to unpleasant experiences: exhausting routines, diet culture pressures, or feelings of inadequacy in fitness spaces. These factors, combined with unrealistic societal expectations, often strip...
If you’re a fitness enthusiast always hunting for the next big challenge, Hyrox might just be your new obsession. Dubbed the "World Series of Fitness," Hyrox is making waves as...
The elliptical cross trainer and the treadmill. Two of the most recognisable fitness machines you’ll find in any commercial gym. The elliptical cross trainer works your full body, moving your...
The benefits of an exercise bike include the sheer length of time you can use it for, in your own home, without running into obstacles. Long-distance cycling is a way...
Why use a treadmill? Treadmills are a hallmark of fitness equipment because they’re versatile and effective. They’re iconic because they make it possible to run however you want in any...
What is the running deck? The running deck is the underfoot section of the treadmill that you actually run on. The size of the running deck is an important factor...
Couch to 5k is a popular running program that gets you up and running — from total beginner to 5k in 6-10 weeks (depending on your commitment). It also happens...
Did you know running can be a gamechanger? It’s true; running can help build strength, muscle, cardiovascular fitness, help us lose and maintain weight. This exercise is an effective all-rounder...
Treadmills — one of the most underrated pieces of exercise kit out there. While they’ve always been a gym staple, more and more people are investing in treadmills to use...
Fitness goals are an important part of a healthy lifestyle. They can help you achieve your dream physique and are a great way to minimise stress. When set and followed...
Nobody wants fitness to be boring, and the relatively recent big take up of interval training by people wanting to improve their fitness is driving that point home.. High-Intensity Interval...
Treadmills are becoming more popular than ever. And for good reason, they’re incredibly versatile and offer a number of different ways to work out. But while most would associate them...
